ziggy
Full Member
Hello Everyone!
Im sat here reading everyones posts and makes me really feel like im part of something special and something i really want to stick with!!
But im having a few little problems.. i have been told that i shouldnt exercise etc etc and whip up a sweat, but if i dont exercise then i get bored VERY quickly and i feel very sluggish and get quite depressed. To most it can only be a good thing that i want to be active and exercise daily but it does trigger off me being hungry. My exercise routines are working and they are really toning up my body and skin.
I stick to either 3 shakes or one bar and 2 shakes a day along with 5 litres of water. But all i want is to be able to eat something and still loose weight.
Would i be able to have plain chicken /fish and my shakes or would that be completely off limits? I wouldnt want to have the choice of being able to eat anything else and if i could have those 2 then i know i would be able to stick to just that.
OR Shall i just work though my hunger pangs and see how i get on??
Sorry about the waffel again! Any advise would be fantastic!
Ziggy x
Im sat here reading everyones posts and makes me really feel like im part of something special and something i really want to stick with!!
But im having a few little problems.. i have been told that i shouldnt exercise etc etc and whip up a sweat, but if i dont exercise then i get bored VERY quickly and i feel very sluggish and get quite depressed. To most it can only be a good thing that i want to be active and exercise daily but it does trigger off me being hungry. My exercise routines are working and they are really toning up my body and skin.
I stick to either 3 shakes or one bar and 2 shakes a day along with 5 litres of water. But all i want is to be able to eat something and still loose weight.
Would i be able to have plain chicken /fish and my shakes or would that be completely off limits? I wouldnt want to have the choice of being able to eat anything else and if i could have those 2 then i know i would be able to stick to just that.
OR Shall i just work though my hunger pangs and see how i get on??
Sorry about the waffel again! Any advise would be fantastic!
Ziggy x