Hi everyone,
I have been a member for quite a while and have got lots of inspiration from you all but I need to lose weight this year so I am starting a diary.
I have lost 2 stone on slimming world before but put it back on again after undoing all my good work. I loved being a size 12 and that is what I want to achieve again. also, I am being bridesmaid soon so want to feel good.
Anyway, here is my extra easy food diary for today:
Breakfast
Muller light and a cup of tea.
Lunch
Mixed grill - bacon with rind cut off, scrambled egg, mushrooms and beans. Banana and clementines. Cup of tea, glass of water.
Tea
Chicken breast and roasted pepper, cherry tomatoes, red onions and potato pieces.
Supper
I will have my a + b choice then. Probably weetabix (using skimmed milk). I always saved that for the end of the day when I did SW before as that is when i feel like picking at things!
Thanks for reading;
Beck xx.
I have been a member for quite a while and have got lots of inspiration from you all but I need to lose weight this year so I am starting a diary.
I have lost 2 stone on slimming world before but put it back on again after undoing all my good work. I loved being a size 12 and that is what I want to achieve again. also, I am being bridesmaid soon so want to feel good.
Anyway, here is my extra easy food diary for today:
Breakfast
Muller light and a cup of tea.
Lunch
Mixed grill - bacon with rind cut off, scrambled egg, mushrooms and beans. Banana and clementines. Cup of tea, glass of water.
Tea
Chicken breast and roasted pepper, cherry tomatoes, red onions and potato pieces.
Supper
I will have my a + b choice then. Probably weetabix (using skimmed milk). I always saved that for the end of the day when I did SW before as that is when i feel like picking at things!
Thanks for reading;
Beck xx.