becks

Discussion in 'CD Off Topic' started by tinkerbellsmum, 27 June 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i know theres been loads of threads on this book in the past but i just love this book so much i need to talk about it.
    is anyone doing it or has done it? what are your expriences?
    i'm on day 5 not read it yet mind.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Gemsyo

    Gemsyo Full Member

    Posts:
    246
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    14st0lb
    Lost(%):
    1st12lb(11.71%)
    Diet:
    CD
    What is becks book? :)
     
  4. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    11
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    I finished the first week and doing the second, since I started my diet already I don't feel the need to go one day at a time for these two weeks. I'll write more details in my diary but I'm loving it so far, it really has great insights about food, dieting, loss of control....I find it really helpful to go on. I think it's a good investment for everyone who's on a diet. Any other books someone has to suggest ?
     
  5. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    its a book called becks diet solutions. each day she gives you a different task and its designed to change the way you think about food and help you lose and maintain weight. i'm loving it.
     
  6. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    yeah mine only cost 6 pound to. i'm looking for a simplar book to help my dh quit drinking.
     
  7. Chunkeymonkey

    Chunkeymonkey Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    19st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    4st11lb(24.1%)
    Diet:
    Cambridge Diet SS
    Could you post a link to amazon please? I searched but theres quite a few different ones?

    Ive also heard of another one... Linda someone I think? Have you tried that one? If so, would you recommend it? Thanks :)
     
  8. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    11
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
  9. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    11
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    Linda Spangle...
    I have both and I think there are both valuable and each one gives you different information, I'd buy both of them again.
     
  10. Chunkeymonkey

    Chunkeymonkey Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    19st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    4st11lb(24.1%)
    Diet:
    Cambridge Diet SS
    Thanks!
     
  11. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Ive just this second ordered the Becks book off of Amazon.
     
  12. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    done the sit down and eat slow todayand it really does work i think if i didn;t have to eat all my pack i would of left some.
    how does everyone do there reminders.
    i have one card next to where i sit and one in my bag. i'm just about to make a desktop to remind me things and i'm gonna make my table look pretty so i want to sit there.
    any other ideas?
     
  13. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    What are some examples of the tasks?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.