Becky.Boo
Full Member
I did not keep a diary last time and when I have read others I wish I could look back on the good and bad days to see what got me through .. So I am going to keep tabs on myself this time.
So over the Christmas period I ate so much I actually was looking forward to today .. I reckon it will be nice to not feel all stodgy and bloated! The action plan is to try for 49days but I'm not sure I'll last that long ... I have just committed to myself to take each day as it comes and last as long as I can!
My desk is now covered in coffee cups and water bottles ... It's LT time. It's a little different this time as l have moved so its a new chemist I went to last night ... And to be honest they seem better .. I got a nifty little print out and they keep flap jacks in stock so on week 3 I will try those for a change!
2012 will be all change too as I have a new role at work ..moving back to work with trusted colleagues so I can be open about LT this time ... Had shake 1 at brekki this morning with the group and as they all know there was no inquisition!!
Anyway I suspect I will update plenty today as I am starting to feel the rumbles!!
Back to my bubbly (water that is)!!
So over the Christmas period I ate so much I actually was looking forward to today .. I reckon it will be nice to not feel all stodgy and bloated! The action plan is to try for 49days but I'm not sure I'll last that long ... I have just committed to myself to take each day as it comes and last as long as I can!
My desk is now covered in coffee cups and water bottles ... It's LT time. It's a little different this time as l have moved so its a new chemist I went to last night ... And to be honest they seem better .. I got a nifty little print out and they keep flap jacks in stock so on week 3 I will try those for a change!
2012 will be all change too as I have a new role at work ..moving back to work with trusted colleagues so I can be open about LT this time ... Had shake 1 at brekki this morning with the group and as they all know there was no inquisition!!
Anyway I suspect I will update plenty today as I am starting to feel the rumbles!!
Back to my bubbly (water that is)!!