Becky.Boo
Full Member
Day 1
B: hard boiled eggs - whites only
L: turkey breast
S: 0% yogurt
D: ? Curried chicken breasts
Have to try oat bran but I have no idea what way to try it first.
Having done Lipotrim before I have to say this seems fine so far ... I am hoping that by having very limited options I won't be as tempted having tried SW I felt I couldnt recognise when I was full so carbs were a problem and I didn't break the addiction to sweets n choc so i was constantly craving them!
Here's hoping that if I was able to eat nothing for 6 weeks and stay in control that adding the protein this time and then veg will teach me new healthy eating habits and allow me to stay on much longer!
Sent from my iPhone using MiniMins
B: hard boiled eggs - whites only
L: turkey breast
S: 0% yogurt
D: ? Curried chicken breasts
Have to try oat bran but I have no idea what way to try it first.
Having done Lipotrim before I have to say this seems fine so far ... I am hoping that by having very limited options I won't be as tempted having tried SW I felt I couldnt recognise when I was full so carbs were a problem and I didn't break the addiction to sweets n choc so i was constantly craving them!
Here's hoping that if I was able to eat nothing for 6 weeks and stay in control that adding the protein this time and then veg will teach me new healthy eating habits and allow me to stay on much longer!
Sent from my iPhone using MiniMins