ProPoints® Value: 7
Servings: 1
Ingredients
1 Discovery Foods Mexican Plain Flour Tortilla (Filo always seems to tear)
50g Mushrooms, diced (small)
15g Lidl Deli Pate, Duck & Grand Marnier
64 g Beef, Medallion Steaks, Lean
1 sprig Parsley, fresh
1 clove Garlic
1. Preheat the oven to 220C/gas 7. To make the filling, spray of oil in a frying-pan. Add the onion, garlic, and all the mushrooms and sauté for 10 minutes until tender and all the liquid has evaporated. Stir in the parsley, tip into a bowl, season and cool.
2. Season the steaks. Wipe out the same frying-pan and heat until hot. Add spray of oil and sear the seasoned steaks for 20-30 seconds on all sides. Cool, then spread over the pâté. Place the mushroom mixture in the centre of the tortilla then the steak on top, pâté-side down. Bring up two opposite corners of the wrap to overlap the steak in the centre, seal and gently tuck in the sides, brush with a little water and then bring the remaining two corners up and seal. Place the parcels on a heated non-stick baking sheet, brush with water or a little oil and bake in the oven till done up to 25 mins - 30 mins.
Servings: 1
Ingredients
1 Discovery Foods Mexican Plain Flour Tortilla (Filo always seems to tear)
50g Mushrooms, diced (small)
15g Lidl Deli Pate, Duck & Grand Marnier
64 g Beef, Medallion Steaks, Lean
1 sprig Parsley, fresh
1 clove Garlic
1. Preheat the oven to 220C/gas 7. To make the filling, spray of oil in a frying-pan. Add the onion, garlic, and all the mushrooms and sauté for 10 minutes until tender and all the liquid has evaporated. Stir in the parsley, tip into a bowl, season and cool.
2. Season the steaks. Wipe out the same frying-pan and heat until hot. Add spray of oil and sear the seasoned steaks for 20-30 seconds on all sides. Cool, then spread over the pâté. Place the mushroom mixture in the centre of the tortilla then the steak on top, pâté-side down. Bring up two opposite corners of the wrap to overlap the steak in the centre, seal and gently tuck in the sides, brush with a little water and then bring the remaining two corners up and seal. Place the parcels on a heated non-stick baking sheet, brush with water or a little oil and bake in the oven till done up to 25 mins - 30 mins.