Beef Wellington

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by lennis, 18 July 2011 Social URL.

  1. lennis

    lennis Full Member

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    ProPoints® Value: 7
    Servings: 1


    Ingredients

    1 Discovery Foods Mexican Plain Flour Tortilla (Filo always seems to tear)
    50g Mushrooms, diced (small)
    15g Lidl Deli Pate, Duck & Grand Marnier
    64 g Beef, Medallion Steaks, Lean
    1 sprig Parsley, fresh
    1 clove Garlic


    1. Preheat the oven to 220C/gas 7. To make the filling, spray of oil in a frying-pan. Add the onion, garlic, and all the mushrooms and sauté for 10 minutes until tender and all the liquid has evaporated. Stir in the parsley, tip into a bowl, season and cool.

    2. Season the steaks. Wipe out the same frying-pan and heat until hot. Add spray of oil and sear the seasoned steaks for 20-30 seconds on all sides. Cool, then spread over the pâté. Place the mushroom mixture in the centre of the tortilla then the steak on top, pâté-side down. Bring up two opposite corners of the wrap to overlap the steak in the centre, seal and gently tuck in the sides, brush with a little water and then bring the remaining two corners up and seal. Place the parcels on a heated non-stick baking sheet, brush with water or a little oil and bake in the oven till done up to 25 mins - 30 mins.
     
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  3. piiiinksocks

    piiiinksocks Full Member

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    This is my tea tonight. Sounds amazing!!
     
  4. biscuit lover

    biscuit lover Member

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    Would the filo be the same points as the wrap?
     
  5. lennis

    lennis Full Member

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    Each sheet of filo is 1PP, the problem with filo is that the juices from the beef while cooking make it very soft and wet on the base, so it can tear when lifting it for serving.
     
  6. yummymummy75

    yummymummy75 Silver Member

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    trying this tonight,,can't wait!!
     
  7. chrissymcduk

    chrissymcduk Full Member

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    Am going to make this for my partner as I don't think it will feel like a "diet dish" does the tortilla wrap go crispy?
     
  8. lennis

    lennis Full Member

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    It will go crispy a certain amount. If you use oil to brush it instead of water it goes crispier
     
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