been a bad girl!

[clair75]

after the really bad day i had yesterday.(see post good loss but sad today)

I just could not stop eating junk :cry:
i ended the night with take away and got very drunk which must say my head hurts now,
need to pull myself togerher today and get back on to plan, why o why did i do that :cry:

 

[Taz]

Hey, you're not the only one! But it was only one day so it's not the end of the world. You are back on track today so you can save the week. When do you WI?

 

[clair75]

taz i WI yesterday, and had good 4lb loss but also had bad day with things just not working out for me and oh see post good loss but sad today,
will get back on plan today, and ill stop or try and stop worrying about stuff,

 

[Taz]

Then you have a whole week to make up for it, you will be fine hun x

 

[Taz]

And well done on the 4lb loss!