Been took off Xenical .. Now i need everyones help!

Discussion in 'Orlistat (Xenical)' started by stephybaby, 21 June 2010 Social URL.

  1. stephybaby

    stephybaby Full Member

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    Start Weight:
    14st13.8lb
    Current Weight:
    14st10.4lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st3.4lb(1.62%)
    Diet:
    Xenical
    I've just been to doctors as apparently i'm at a healthy weight at 65kgs...

    buttt i still have a lot of weight too loose on my stomach.. maybe a good half stone to a stone..

    so my challenge is to get a good exercise programme to get rid of it!

    i cant go to the gym as i don't have a job :(

    So anyone know anything good i can do?

    Really papping my self without Xenical :'( !!!
     
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  3. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    have you got a wii???

    if so
    go out and buy the biggest loser and also wii active.
    do each one 5-6 times a day, and you will lose that tummy weight...
    do vaired workouts ie: upper body, lower body... you cant do specific exercises that will just lose the weight off one area. your body decides where that will come off, unfortunately...

    if you can go out and get a small set of weights (ebay is fab for this) then do it. as wights will help you.

    good luck!!!pm me if you wanna ask any questions
     
  4. KittyBling

    KittyBling Gold Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Every Other Day Diet
    :eek: or maybe 5-6 times a week?
     
  5. Kes

    Kes Gold Member

    Posts:
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    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    thats what i meant.. week!!!

    sorry
     
  6. stephybaby

    stephybaby Full Member

    Posts:
    392
    Likes Received:
    1
    Start Weight:
    14st13.8lb
    Current Weight:
    14st10.4lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st3.4lb(1.62%)
    Diet:
    Xenical
    5-6 times a day daaaaaaam! hahaha
    thanks! i have a wii.. is biggest loser good then?
     
  7. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    i love both the biggest loser and also the wii active.
    and to be honest up until now thats how ive lost my weight! putting 100% into my workouts when i do them...
     
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