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Beetroot & Pickled Onions


Full Member
Hi everyone!
Hope ur all well? Im starting on refeed on Sunday & was wondering if I'm allowed to have beetroot instead of tomatoes ( as im not a fan off them) & pickled onions instead of onions?

Iv been on refeed before in (June) but since then my taste buds have religiously changed.
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Gold Member
Hmmmm... i wouldn't from day one hun.... belive it or not beetroot is quite carby..... if in doubt email LT though!!!! Although i bet they say 'stick to the sheet' lol... x