pulses, lots veg(that u like)bns is good and swede,u can do chips with it,
bread or pittas with fibre.i like the Good Doctor ones,is 4pp but r worthy,
yoghurt:0 fat greek yoghurt is nice.u can have with fruit,or make desserts.
free jelly,tuna(is good for u,and lunch is easy,try with philadelphia(extra light).salad.
look 4 recipes ww..
make a plan 4 the week,and write a list.
good decison,well done, good luck 4 monday.:girlpower: