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Beginners Advice

Lots of veg, fruit and fish, chicken etc don't forget the curly wurlys if you would miss chocolate! (3pp mmmm). Shouldn't make a massive difference to your shop as you can eat what you like as long as you point it! Be careful on anything ready made, frozen or creamy!! :) good luck x
pulses, lots veg(that u like)bns is good and swede,u can do chips with it,
bread or pittas with fibre.i like the Good Doctor ones,is 4pp but r worthy,
yoghurt:0 fat greek yoghurt is nice.u can have with fruit,or make desserts.
free jelly,tuna(is good for u,and lunch is easy,try with philadelphia(extra light).salad.
look 4 recipes ww..
make a plan 4 the week,and write a list.
good decison,well done, good luck 4 monday.:girlpower:
Thank you, I am a bit nervous but really need to stick to this (are curly wurlys really 3pp?)
I have never tried bns before but i like most veg, was thinking about making a bns soup. Would u recommend it?

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