Girlonamission
New Member
Hello all,
Very new to all of this but have found this site so helpful in just a week so thought would post on here!!
Have decided after about two years to finally do something about my weight - over two years have put on 3 stone and now weighs .......... (gulp) 13 stone 6! Am really wanting to get back to my 10/10.5, if possible!! I have read and seen such good things about Slimming World so thought I would sign up!!
Have decided to do a combo of EE. Green Days and Red Days - does mixing it work?
Have joined online but I just wanted to see if I was going along the right lines with the food so far:
Green day:
Breakfast - mullerlight yoghurt, apple
Lunch - jacket potato, beans & salad
Dinner - wholemeal spaghetti, mushrooms, carrots, spinach, two scoops fat free fromage frais and 2 dairylea light triangles (hea)
EE day:
Breakfast: bacon, scrambled eggs with pepper to season and lots of mushrooms cooked in frylite
Snack: grapes and muller light
Dinner: SW recipe home-made burgers, two slices dairy lea light cheese(hea)with wholemeal roll (heb) salad and butternut squash chips with light Mayo - tablespoon 2 syns
Does this sort of plan sound ok? It just doesn't seem possible to lose weight by eating this much!? Obviously I will know when weigh myself on Wednesday (this is my chosen day)
If anyone has any thoughts I would love to hear them and also if anyone else felt bit overwhelmed at the beginning? Love to know it's not just me
Thank you
Xxx
Very new to all of this but have found this site so helpful in just a week so thought would post on here!!
Have decided after about two years to finally do something about my weight - over two years have put on 3 stone and now weighs .......... (gulp) 13 stone 6! Am really wanting to get back to my 10/10.5, if possible!! I have read and seen such good things about Slimming World so thought I would sign up!!
Have decided to do a combo of EE. Green Days and Red Days - does mixing it work?
Have joined online but I just wanted to see if I was going along the right lines with the food so far:
Green day:
Breakfast - mullerlight yoghurt, apple
Lunch - jacket potato, beans & salad
Dinner - wholemeal spaghetti, mushrooms, carrots, spinach, two scoops fat free fromage frais and 2 dairylea light triangles (hea)
EE day:
Breakfast: bacon, scrambled eggs with pepper to season and lots of mushrooms cooked in frylite
Snack: grapes and muller light
Dinner: SW recipe home-made burgers, two slices dairy lea light cheese(hea)with wholemeal roll (heb) salad and butternut squash chips with light Mayo - tablespoon 2 syns
Does this sort of plan sound ok? It just doesn't seem possible to lose weight by eating this much!? Obviously I will know when weigh myself on Wednesday (this is my chosen day)
If anyone has any thoughts I would love to hear them and also if anyone else felt bit overwhelmed at the beginning? Love to know it's not just me
Thank you
Xxx