Being in control.

Discussion in 'Lipotrim Refeeding' started by fifi70, 15 June 2008 Social URL.

  1. fifi70

    fifi70 Silver Member

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    Diet:
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    I know that i've not been posting for a while, needed a bit of a rest from it all. Anyway, I am maintaining my new weight, which I'm over the moon about. In years gone by when I've lost weight I've ended up preggers and ended up putting on weight and a bit more, thankfully this time round I'm pleased to say that due to having myself sterilised I won't fall into the trap of eating for 2 (which was very nice I must admit). I'm starting to feel happy in my new skin which is a nice feeling; my brain must be adjusting and casting aside the negative fat thoughts which have dragged me down for so long.
    I now know my limitations with food, I still have the odd treat, and have had the odd tipple or two, but i know when to stop, which is a very odd feeling for me, I could scoff for england, drink fellas under the table and still go back for more. My relationship with food has most definitely changed, I now eat to live and not vice versa. Now I'm eating again my energy levels have risen and I'm exercising (wow) me and exercise weren't friends.
    I'm so pleased I found this forum to help with my weight loss journey, I honestly dont think I would have succeeded without all the help support and councelling. I am now in control.

    Thank you to everyone. xxxx I truly appreciate everything. x
     
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  3. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    slim&save, tried everything in the past,failed expert on them all
    well done fifi

    you're in a good place now, so long as you keep focused you will be successful
     
  4. Sara4

    Sara4 Gold Member

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    Thanks for posting that fi! I am refeeding after next WI and I have been thinking frantically what will it be like to eat? Will I know my limitations and will I maintain? It is sooo encouraging to read your post.

    Thanks hun!
     
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