Benefits of drinking so much water....


Gold Member
So i was thinking of all the benefits of drinking all this water and heres what i came up with:

Better skin
getting fitter running to loo all the time
No more Urine infections /cystitis
Toning my pelvic floor as i hold my wee when i'm out and cant find a loo
Not feeling as bloated and heavy at TOTM
Taking away the emotional hunger pangs
Keeping me from nibbling while making meals
More you drink the more you shrink!!!
Allows your liver to metabolise fat at 100% and not only run at 70% as it is helping out your underdilated kidneys!!!