Benefits of drinking so much water....

[boofaloo]

So i was thinking of all the benefits of drinking all this water and heres what i came up with:

Better skin
getting fitter running to loo all the time
No more Urine infections /cystitis
Toning my pelvic floor as i hold my wee when i'm out and cant find a loo
Not feeling as bloated and heavy at TOTM
Taking away the emotional hunger pangs
Keeping me from nibbling while making meals
More you drink the more you shrink!!!

 

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[kati]

better hair and nails too!

 

[icemoose]

Allows your liver to metabolise fat at 100% and not only run at 70% as it is helping out your underdilated kidneys!!!

 

[Jubbly]

better hair and nails too!

Is this true?? I didn't realise water could make your nails stronger but I did wonder why mine weren't peeling so much since I've been on the diet.

 

[dizzy-n-mizzy]

Water is a lot cheaper than beer too!