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Bernard Matthews Turkey Breast Roast

does anyone know if this is ok to eat on ss+?

The ingredients are - Turkey (80%) , Water , Soya Protein , Potato & Rice Starches , Stabilisers (Carrageenan, Diphosphates) , Natural Flavouring , Turkey Stock , Chicken Stock , Salt , Yeast Extract , Rosemary Extract , Pepper .

heres a link http://groceries.asda.com/asda-esto...me=Products&headerVersion=v1&_requestid=30132

Sorry to be a pain but i dont know what im supposed to be avoiding lol x
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Last edited:


Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
I recently had one of his 100g prepacked cooked turkey bits as I was desperate whilst out and about and hadn't managed to find any protein. I'm on 1000 and the sugar tasted vile so there must be A LOT of sugar. You are way better off nutrition and cost-wise buying turkey steaks and cooking them yourself.
S: 15st4lb C: 14st0lb G: 12st9lb BMI: 28.9 Loss: 1st4lb(8.41%)
i would think not for SS+, as above says get some turkey breast or chicken breast (don't eat the skin!) and grill it or oven cook. I love a grilled chicken breast with pepper or roast a chickeand carve up (that feeds me for days!)

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