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Best butter/spread for your syns

Discussion in 'Syn Values' started by Charleybarley, 17 May 2011 Social URL.

  1. Charleybarley

    Charleybarley Gold Member

    Healthy Eating/SW
    Hi all, I am a former SW-er who has dilly dallied with other diets over the last year but has come back to the one I know and like the best - I am out of the loop a little and have my old books (but can't commit to a class at the mo). Can anyone tell me if there has been a new low syn spread for my toast please? Thanks xxx
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