I'm trying to be 100% good this week (mon to thurs) as i am away at the weekend and am going out for a curry on friday eve, just cant beat a curry however i cant stop thinking about whats best to have calorie wise? is there such a thing as a indian meal with lesser calories? do u think i cud ask the restuarant to cook without ghee or is that just being too fussy? normally i'd have onion bajhis, peshwari nann, veg rice and jalfrezi oh and all those poppadums. any suggestions on what wud be a better selection? think if i do go out and eat all bad stuff then i'll just be in a bad mood all weekend, esp as i wont get chance to do any exercise. i know its a silly question, but hope someone can give me some suggestions! thx!