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Best diet for me?

Discussion in 'General Weight Loss Discussion' started by Lisa123, 15 August 2014 Social URL.

  1. Lisa123

    Lisa123 Well-Known Member

    Hi all

    After some advice.
    I need to lose 21 pounds to get to goal.
    I'm looking for the best diet for me.

    I have a huge problem with carbs like bread as it makes me binge. I have an all or nothing attitude. If like today I have a roll and crisps for lunch I then end up eating junk for the rest of the day.

    I absolutely adore chocolate and comfort foods so don't think I could cut them out.
    I have two kids who I cook for who are fussy and sometimes end up eating their leftovers.

    Was just wonderingifanyone has any idea on what diet would suit me.

    Thanks xx
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