Bethers Diary

[Bethers]

Work was good, am shattered now though.
Thanks for the support guys, I'm definitely back on it. Still not 100% about Ketosis, I've had no headache and my breath seems to be ok. Hmmm....... I should be there by now as I've been positively angelic since Saturday!

 

[Ela ine]

Hey! How is today going? Still 100%?


I'm on Day 1 of my restart... Going well so far... Just reading diaries for inspiration to help me keep on track! x

 

[Bethers]

Hey! How is today going? Still 100%?


I'm on Day 1 of my restart... Going well so far... Just reading diaries for inspiration to help me keep on track! x

Still 100%!!
Its been ok until tonight, I'm tired after work and tend to crave carbs when I'm tired. Gonna have my last meal in a bit and have an early one me thinks.

Stay strong Hun x WE CAN DO THIS x

 

[LucyNewMum]

hey hows today going? xx

 

[Trueleame]

Diet drinks are my saving grace when I have cravings stay strong and you'll be rewarded x x x

 

[LucyNewMum]

hello beth my lovely
(tell me to go away if i get annoying) hope its going well, do you think ketosis has hit yet?
remember you can do this !! xx

 

[LucyNewMum]

hey beth hope you're good

noticed you havent been on here for a few days- hope everythings going well
if you have had a blip please remember that YOU CAN DO THIS and we are all here for support when you want to continue
if you havent had a blip then sorry to keep bugging you

hope to see you on here soon x