Hello everyone :wave_cry:
I've been reading all the posts here to try and keep motivated! This is my 2nd attempt at lightlife, I had a go last year and gave up after losing around 10 kgs... Then I spent the year putting on what I lost plus another 10 kgs...
Its the end of day 4 now and I am feeling strong, but am not finding it easy. I found it really hard last time too. This time though I really want to get to my goal weight, do management and really learn how to keep the weight off.
I would call myself a compulsive overeater and a long term yo yo dieter, but I am so sick of living this way. This is hopefully the beginning for a happy, slim and in control me...
Beth :jelous:
I've been reading all the posts here to try and keep motivated! This is my 2nd attempt at lightlife, I had a go last year and gave up after losing around 10 kgs... Then I spent the year putting on what I lost plus another 10 kgs...
Its the end of day 4 now and I am feeling strong, but am not finding it easy. I found it really hard last time too. This time though I really want to get to my goal weight, do management and really learn how to keep the weight off.
I would call myself a compulsive overeater and a long term yo yo dieter, but I am so sick of living this way. This is hopefully the beginning for a happy, slim and in control me...
Beth :jelous: