Better losses on Red or Green?

Discussion in 'Slimming World' started by HayleyPRC, 23 August 2009 Social URL.

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  1. HayleyPRC

    HayleyPRC Member

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    Hi Everyone...

    There may be a thread about this before but I was just wondering which days people were finding best for weight loss...?

    I tend to have more green as feel I can eat more and feel fuller, which stops me snacking on the bad stuff...my losses are ok but could probably be better tbh...

    I have a friend who sticks to mainly red days and loses far quicker than I do....

    so what works for you?

    Hayley
    xx
     
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  3. Vixxster

    Vixxster Nojo on the YoYo

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    reddy red red red with a couple of green inbetween for carb overload days!
     
  4. loislaine

    loislaine Full Member

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    go green !! ive done green every day since started but love them i average 3 lb every week i think wen slows down i ,ll give my body a change and c what happens ... xx
     
  5. Donnie46

    Donnie46 Slow but sure....

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    I agree with Vixxster, red all the way with maybe 1 or 2 green days thrown in for good measure. X
     
  6. cara08

    cara08 Silver Member

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    red is better for me as my body doesn't cope well with carbs, i get the usual bloating etc
     
  7. ilovelife

    ilovelife Wishing and hoping!

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    i have just done my first ever EE, and now i am sticking to this tis brill :)
     
  8. seren

    seren Member

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    I only do 1 day of red out of every 7. I have lost just over 5 stone since this time last year. I haven't stuck to red for more than 48hrs as i find i snack far too often and i dont really seem to get 'full' like i do on green.
     
  9. malaika

    malaika Lover of Extra Easy

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    EE all the way as you can have the best from both!
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    telling me and waiting to find out if it is better to lose weight - i keep seeing a lot of poeple are here using this way and losing more so fingers crossed :)
     
  11. judimac

    judimac Mad old Bat with Attitude

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    Another vote for EE!
     
  12. charlottegrace1

    charlottegrace1 Gold Member

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    Try them all over 3 weeks and see which you get on better with, different plans suit different people. I'm back with EE, did green for a day or two but ankles were swelling up etc with water retention and too painfull to cope with.
     
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