Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Better losses on Red or Green?

Discussion in 'Slimming World' started by HayleyPRC, 23 August 2009 Social URL.

  1. HayleyPRC

    HayleyPRC Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Hi Everyone...

    There may be a thread about this before but I was just wondering which days people were finding best for weight loss...?

    I tend to have more green as feel I can eat more and feel fuller, which stops me snacking on the bad stuff...my losses are ok but could probably be better tbh...

    I have a friend who sticks to mainly red days and loses far quicker than I do....

    so what works for you?

    Hayley
    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Vixxster

    Vixxster Nojo on the YoYo

    Posts:
    1,968
    Likes Received:
    87
    Start Weight:
    19st8.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    reddy red red red with a couple of green inbetween for carb overload days!
     
  4. loislaine

    loislaine Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    19st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st13lb(25.37%)
    Diet:
    slimming world
    go green !! ive done green every day since started but love them i average 3 lb every week i think wen slows down i ,ll give my body a change and c what happens ... xx
     
  5. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    I agree with Vixxster, red all the way with maybe 1 or 2 green days thrown in for good measure. X
     
  6. cara08

    cara08 Silver Member

    Posts:
    653
    Likes Received:
    4
    Start Weight:
    19st6lb
    Current Weight:
    18st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st4lb(6.62%)
    Diet:
    Slimming World
    red is better for me as my body doesn't cope well with carbs, i get the usual bloating etc
     
  7. ilovelife

    ilovelife Wishing and hoping!

    Posts:
    3,666
    Likes Received:
    39
    i have just done my first ever EE, and now i am sticking to this tis brill :)
     
  8. seren

    seren Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    19st5lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(4.8%)
    Diet:
    Slimming World
    I only do 1 day of red out of every 7. I have lost just over 5 stone since this time last year. I haven't stuck to red for more than 48hrs as i find i snack far too often and i dont really seem to get 'full' like i do on green.
     
  9. malaika

    malaika Lover of Extra Easy

    Posts:
    2,273
    Likes Received:
    83
    Start Weight:
    11st8lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(22.22%)
    Diet:
    slimming world
    EE all the way as you can have the best from both!
     
  10. ilovelife

    ilovelife Wishing and hoping!

    Posts:
    3,666
    Likes Received:
    39
    telling me and waiting to find out if it is better to lose weight - i keep seeing a lot of poeple are here using this way and losing more so fingers crossed :)
     
  11. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    Another vote for EE!
     
  12. charlottegrace1

    charlottegrace1 Gold Member

    Posts:
    2,484
    Likes Received:
    92
    Goal Weight:
    10st10lb
    Diet:
    SW
    Try them all over 3 weeks and see which you get on better with, different plans suit different people. I'm back with EE, did green for a day or two but ankles were swelling up etc with water retention and too painfull to cope with.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...