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BGTY Houmous - mini tubs

#1
Anyone any idea in the syns for one of these? You know the ones I mean? A little stack of 3 reduced fat houmous pots (it's such a good idea - stops me devouring a full sized pot in one go!)

Lifeline says that the rf houmous is 1 syn per tablespoon. How many tablespoons are in one of them? Two? Three?

thanks

Hellie x
 
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#2
1 tablespoon = 15ml or approx 15 grams, so can you work it out from that? I can't find it on-line either

Did you know that you can have 57g of reduced fat hummus as a hex b on green/EE days? Just a thought!
x
 


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