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BGTY Houmous - mini tubs

Discussion in 'Syn Values' started by HellieCopter, 19 November 2009 Social URL.

  1. HellieCopter

    HellieCopter Gold Member

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    Anyone any idea in the syns for one of these? You know the ones I mean? A little stack of 3 reduced fat houmous pots (it's such a good idea - stops me devouring a full sized pot in one go!)

    Lifeline says that the rf houmous is 1 syn per tablespoon. How many tablespoons are in one of them? Two? Three?

    thanks

    Hellie x
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    1 tablespoon = 15ml or approx 15 grams, so can you work it out from that? I can't find it on-line either

    Did you know that you can have 57g of reduced fat hummus as a hex b on green/EE days? Just a thought!
    x
     
  4. mmdshelly

    mmdshelly Member

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    its 2half syns of reduced fat houmous for 27g i had some today mmm
     
  5. HellieCopter

    HellieCopter Gold Member

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    The pots are 60g - so I think 4 syns should do it. Thanks :)
     
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