victorial85
A moaning old boot!!!!
I realised last night that I have been kidding myself about my weight for a long long time. I sat in bed last night and wrote and wrote and wrote about things that have happened in my life and I now realise where my mind changed towards food and when I began to comfort eat. This is a big thing for me and I have now realised what issues I have to deal with to stop me over eating in the future.
Also, I realised that before I stared this diet I was not a size 18 (Sometimes 20 if the shop cut the sizes small) like Iwas telling myself. I was more a 20/22 comfortably! I am NOW an 18 comfortably.
I feel very proud of myself for how far I have come and for what I am doing just now to improve my own health. I think this is the first time I have honestly done something for ME. GO ME!!!!! :superwoman:
Also, I realised that before I stared this diet I was not a size 18 (Sometimes 20 if the shop cut the sizes small) like Iwas telling myself. I was more a 20/22 comfortably! I am NOW an 18 comfortably.
I feel very proud of myself for how far I have come and for what I am doing just now to improve my own health. I think this is the first time I have honestly done something for ME. GO ME!!!!! :superwoman: