BiggaBird's Green Diary

Discussion in 'Slimming World - Food Diaries' started by BiggaBird, 20 August 2014 Social URL.

  1. BiggaBird

    BiggaBird Full Member

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    52
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    Start Weight:
    23st0lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    2st2lb(9.32%)
    Diet:
    SW Green
    Ok thought I would post my food diary as I keep being asked "but what DO you eat"???

    Today
    Brekkie: mango & nectarine
    Lunch: rice & quorn &pea curry (last night dinner reheated).
    Dinner: prob pasta & veg.

    Drinks: black coffee (many).
    Plus: berocca; multi vit; glucosamine
    2 apples.

    Some days I have porridge for brekkie or maybe a couple of belvita biccis (depends if I need a sugar boost).

    once a week I have a couple of glasses (lg) of red wine so I save the syns for this and one night a week I have garage sandwiches for dinner as I go out.

    Sent from my GT-I9505 using MiniMins.com mobile app
     
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  3. BiggaBird

    BiggaBird Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    23st0lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    2st2lb(9.32%)
    Diet:
    SW Green
    Update: dinner last night veg fried rice with. 2 eggs, mixed veg and 1tsp olive oil (between 2 of us).
    Brekkie: big bowl of fresh mango
    Lunch: same as dinner last night

    Black coffee & 2 apples; 1 nectarine.

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  4. shazzle

    shazzle Member

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    Good luck xx
     
  5. BiggaBird

    BiggaBird Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    23st0lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    2st2lb(9.32%)
    Diet:
    SW Green
    Had an iffy week. Nothing too bad but expecting to sts on sunday. Just feel tired at the mo but have started taking a multi vit so hope that helps.

    Still positive but feeling disillusioned for some reason. Just hoping that 1.5 st loss has pushed my bp back in the right direction.

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  6. BiggaBird

    BiggaBird Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    23st0lb
    Current Weight:
    20st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    2st2lb(9.32%)
    Diet:
    SW Green
    On a go slow few weeks. Not really lost anything for 2 weeks but havent gained so taking that as a mini win.

    Getting focus back now.....

    Lelxx

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  7. PlainLauraJane

    PlainLauraJane Full Member

    Posts:
    203
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    0
    Start Weight:
    15st10lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.05%)
    Hi Biggabird. Maintaing is definitely a win but have you tried Success Express for a bit of a boost? I'm trying it for the first time this week as I've been stuck in a little diet rut recently! I'm subscribing so I can let you know how it goes, in the hope that my experience may help yours! :)
     
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