BiggaBird
Full Member
Ok thought I would post my food diary as I keep being asked "but what DO you eat"???
Today
Brekkie: mango & nectarine
Lunch: rice & quorn &pea curry (last night dinner reheated).
Dinner: prob pasta & veg.
Drinks: black coffee (many).
Plus: berocca; multi vit; glucosamine
2 apples.
Some days I have porridge for brekkie or maybe a couple of belvita biccis (depends if I need a sugar boost).
once a week I have a couple of glasses (lg) of red wine so I save the syns for this and one night a week I have garage sandwiches for dinner as I go out.
Sent from my GT-I9505 using MiniMins.com mobile app
Today
Brekkie: mango & nectarine
Lunch: rice & quorn &pea curry (last night dinner reheated).
Dinner: prob pasta & veg.
Drinks: black coffee (many).
Plus: berocca; multi vit; glucosamine
2 apples.
Some days I have porridge for brekkie or maybe a couple of belvita biccis (depends if I need a sugar boost).
once a week I have a couple of glasses (lg) of red wine so I save the syns for this and one night a week I have garage sandwiches for dinner as I go out.
Sent from my GT-I9505 using MiniMins.com mobile app