Terri22 said:OMG what about Claire - amazing loss!!!!
I can't believe how shockingly poor these results are compared to the US ones
2 and 3 stones in 21 weeks?? You could get that doing WW or SW on your own
I thought it very strange how they pride themselves on losing weight by healthy diet and excercise and then they bring out the shakes diet!!!
But shake diets are nutritionally balanced, not unhealthy?![]()
hannata said:They arent "unhealthy" persay, but artificial vitamins are never gonna be good for you long term, instead of getting them from REAL food. Exante isn't exactly wonderful for your colon either (hence the requirement of so much water)
I think the point mrsmoose was trying to make is that BL bangs on SO MUCH about healthy food eating your veg and no crash diets etc, yet they bring out shake diets!!!
I don't think you could possibly do a meal replacement diet and then spend 7 hours in the gym.
And if the UK contestants are using them then they're not really a great advert for it lol