Biggest weight lost

[jaspersmum]

I was just wondering what was the most anyone has lost on first week of LT TFR 100%? I was just reading on some posts how much people lost in the first week and I was curious as to what was the biggest weight loss,is the first 2 weeks meant to be fluid?

 

[Shazzbot]

hi jaspersmum, the most I love in week one was 12 pounds and yes most of it is water. you still feel it in your clothes though, which is great.

Sent from my GT-I9100 using MiniMins

 

[Nanny Dawn]

I lost a stone in week one x

 

[and]

I only (only hahah) lost half a stone in week 1.

I think men tend to lose more than us girls?

 

[saraswati]

I lost 12lbs in first week x

 

[JoannaS]

12lbs in week one for me

 

[Opalfruits]

I lost 11lb in the first week.
I think it depends on your starting weight too.

 

[Katie Co]

OMG....they are really really fab results!!! Just the kick in the pants I needed to read, thank you all and keep up the good work

 

[YellowUmbrella]

I lost 16lbs in week one!!

 

[Doman21]

I lost 16lbs in week one!!

That's amazing well done. I am in to my fourth week and I have lost 1st 13lbs in 3 weeks. It is not easy but well with the while

 

[Dusty67]

I lost 15lb in my first week!

 

[YellowUmbrella]

I've now list over 2 n half stone ish :s losing count!! And joined the gym today too

 

[Katy_the_kelt]

I've now list over 2 n half stone ish :s losing count!! And joined the gym today too

I've been thinking of joining a gym, is it OK? Do you have enough energy in later weeks? x

 

[YellowUmbrella]

I feel great Katy mind you only been going yesterday and day before and going swimming tonight... I think the key is to not over do it and build up slowly..

 

[becks1991]

Hey you've done great in your first 4 weeks! Can I ask, did you do much exercise in the first week or two?

 

[YellowUmbrella]

Becks is that for me?? If so no I didn't do any exercise at all up until Tuesday this week been gym tues n weds and off swimming now... Will find out on Monday if the exercise makes a difference to the weight loss!!