Bimbie Finn
Full Member
Doing really well at the mo so going to try and keep to date with a food diary 
Tuesday 9th Dec 08
Red Day
B:~ Coffee With Sweetner - Horrid!
Apple - Free
Snk:~ 1 Alpen Light Choc and Orange Bar (1/2 heb)
Tea - 2 Sugars
Banana - Free
1 Alpen Light Choc and Orange Bar (1/2 heb)
D:~ Tuna Salad - Free
Baked Potato (1 heb)
Shape Cherry Yogurt - Free
Snk:~ 1 Banana - Free
Cup Of Coffee - 2 Sugars
Tea:~ Gammon - Free
Swede and Carrott Mash with Extra Light Laughing Cow - 1 Syn Each
Total Syns:~ 5
Wednesday 10th Dec 2008
Green Day
B:~ Coffee - 2 Sugars
D:~ Pasta n Sauce Bolognese Flavour - Free
With 56g Mature Cheese (1 hea and 1 heb)
Pepsi Max - Free
Snks:~ 2 Quorn Picnic Eggs - 2 Syns
2 Alpen Light Choc and Orange Bars (1 heb)
T:~ Roast Potatoes with Fry Light
Peas - Free
Quorn Cottage Pie - 3 Syns
Total Syns:~ 9
Thursday 11th Dec 08
Green Day
B:~ 84g No Added Sugar Alpen (2 x HEB + 5 Syns)
Cup Of Coffee - 2 Sugars
Snk:~ 2 Packets Of Sweet n Sour Mug Shots - Free
D:~ Uncle Bens Mushroom Rice - 2 Syns
WW Bolognese Shells - 5 Syns
T:~ Hoping To Have Syn Free Chips, Beans and Egg
Total Syns:~ 14
Feeling really good and healthy!
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Tuesday 9th Dec 08
Red Day
B:~ Coffee With Sweetner - Horrid!
Apple - Free
Snk:~ 1 Alpen Light Choc and Orange Bar (1/2 heb)
Tea - 2 Sugars
Banana - Free
1 Alpen Light Choc and Orange Bar (1/2 heb)
D:~ Tuna Salad - Free
Baked Potato (1 heb)
Shape Cherry Yogurt - Free
Snk:~ 1 Banana - Free
Cup Of Coffee - 2 Sugars
Tea:~ Gammon - Free
Swede and Carrott Mash with Extra Light Laughing Cow - 1 Syn Each
Total Syns:~ 5
Wednesday 10th Dec 2008
Green Day
B:~ Coffee - 2 Sugars
D:~ Pasta n Sauce Bolognese Flavour - Free
With 56g Mature Cheese (1 hea and 1 heb)
Pepsi Max - Free
Snks:~ 2 Quorn Picnic Eggs - 2 Syns
2 Alpen Light Choc and Orange Bars (1 heb)
T:~ Roast Potatoes with Fry Light
Peas - Free
Quorn Cottage Pie - 3 Syns
Total Syns:~ 9
Thursday 11th Dec 08
Green Day
B:~ 84g No Added Sugar Alpen (2 x HEB + 5 Syns)
Cup Of Coffee - 2 Sugars
Snk:~ 2 Packets Of Sweet n Sour Mug Shots - Free
D:~ Uncle Bens Mushroom Rice - 2 Syns
WW Bolognese Shells - 5 Syns
T:~ Hoping To Have Syn Free Chips, Beans and Egg
Total Syns:~ 14
Feeling really good and healthy!