Steve S
Full Member
I'm in a similar position myself, Rach.
I've lowered my calorie intake by 1000 each day 'cos I wasn't losing (I was eating 3000-3500 kcal, now 1800-2000 kcal). But I'm getting hungrier as the days go by and I'm not losing on the scales or with the tape. I still have at least 2 stones to lose!
I hope you find a solution soon!
x
I've lowered my calorie intake by 1000 each day 'cos I wasn't losing (I was eating 3000-3500 kcal, now 1800-2000 kcal). But I'm getting hungrier as the days go by and I'm not losing on the scales or with the tape. I still have at least 2 stones to lose!
I hope you find a solution soon!
x
