Binged

Discussion in 'SlimFast' started by FattyMcBigbum, 4 October 2008 Social URL.

  1. FattyMcBigbum

    FattyMcBigbum Gold Member

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    OMG I binged so bad last night we went to Tesco and I had good intentions but my OH bought loads of crap... I bought a salad and a couple of veggi spring rolls and he bought duck spring rolls, wotsits, cakes, buscuits, pork pies, fried chicken, spicey sausage and chocolate muffins that's just what i can remember, I'm sure there's more and it was all just too tempting he kept offering me little bits and I've always been able to resist him but yesterday I just went mad and took everything he gave me :( I ended up eating about 2300 calories :/ I punished myself with 30 minutes of the Wii Fit free step, a laxitive and a xenical weighed this morning and I'm the same as last weeks weigh in which means all my hard work for Tues, Wed and Thurs is out of the window :/ Ah well you live you learn, I'll just have to work super hard for the next 3 days and I might get a little bit of a loss.
     
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  3. soolaboola

    soolaboola sisters of slim

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    i hope you are ready for the xenical effect,i think we all need a binge every now and again ,just to give ourselfs something nice to look forward too,2300 wasnt that bad i have had 5000 binges before 16 inch pizza anyone, get back on the wagon and look forward you can do this i have great faith in you. angie x
     
  4. Canadatogo

    Canadatogo Full Member

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    Don't be so hard on yourself. Tomorrow is a new day and you can only strive to do better. Don't think about it as 'punishing' yourself, maybe 'evening out the score' instead? It just means you need to try a little harder and get right back on the wagon.

    Do you know what I did on my saturday night? Made myself a pan of fudge. But I'm not going to beat myself up about it. (No, I didn't eat the whole thing, I'm slowly working my way through it. It's going to take at least two or three more days to go through it)
     
  5. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Thanks guys :) I got the xenical effect Angie it was not nice! I googled it because I'd never had it like that before, it kinda scared me. Just shows what crap I ate.

    I was just a bit miffed cos I'm so close to getting into the 21's

    I can help you get through that fudge quicker Canada ;D mmmm
     
  6. RachelM

    RachelM Full Member

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    I think sometimes you need a good binge, especially if you feel like crap after it, reminds you how bad that junk is for you! I had a ridiculous amount to drink on Saturday night at a friends birthday and then spent Sunday being sick and running the loo! I'm hoping the vomit cancels out the booze calories haha!
     
  7. FattyMcBigbum

    FattyMcBigbum Gold Member

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    lol Rachel
     
  8. sacha

    sacha Banned

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    A binge is ok as long as it isn't all the time!!! And no point punishing urself... this diet is a positive thing to do, to make us feel happier and healthier, not naughty lol!!
     
  9. Missy42

    Missy42 Member

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    I quite agree with you! Don't beat yourself up - put it behind you and start afresh :)
     
  10. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Thanks for all you reassuring comments I still managed to lose 3lb this week so it all worked out fine in the end :) though I'm 0.8lb of 21 stone, ahh well there's always next Tuesday
     
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