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BinkyBonk is back....

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
oooohhhh all you can eat?? What had you?? Hope you had a lovely time meeting up with your friend.. There are 21 meals in a week, 1 meal off plan won't wreak havoc on the scales xx
I had mac'n'cheese, lasagne, a few chips and chicken nuggets and mini desserts including lemon cheesecake and brownie 😛 Yes hoping one off plan meal won't mess up the whole week, thank you x
 
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BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
Yay well done on the 2lb loss that's fab. Looking at your stats you are really close to your target so 2lb off is great :)

Have a great day and enjoy your lunch.
Thank you, yes I had a lovely time although I kept going funny during the meal but i just kept pushing through and enjoyed catching up with my friend.

I know i was 11st 11lbs a few weeks ago but with everything thats going on I am determined to get it off. I always get stuck at this point though so need to stay strong this week.
 

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
So I had my pear and then met my town and we walked around the park chatting and then had lunch. I kept going funny while i was eating so i didn't actually eat that much which was a shame however I didn't give in and i pushed through =) Afterwards we sat on a bench and i felt calmer again. I think having everything up in the air at the minute is making all my worries worse and means I am struggling, my head is strong but my body seems weak and it needs to toughen up x

I popped in the library and got a couple of books and then I came home and relaxed with a book =)
 

Joanne SW

Full Member
S: 12st3lb C: 12st3lb G: 11st0lb BMI: 30.3 Loss: 0st0lb(0%)
I had mac'n'cheese, lasagne, a few chips and chicken nuggets and mini desserts including lemon cheesecake and brownie 😛 Yes hoping one off plan meal won't mess up the whole week, thank you x
It's nice to go off plan once in a while, if you can get straight back at it for your next meal you're sorted x
 

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
I love a good catch up with a friend. Glad you had a nice time.
Hopefully the funny feeling you're getting will pass quickly.
Enjoy your book!

Thank you, I hope so I think it is just anxiety from everything being up in the air, so hoping one I have a new job and routine it will all be a bit better. I hope x
 

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
Hey Peeps,

I am straight back on it this morning and am also having a relaxing day today =) I have literally sat and finished another book and then watched Bake off =)

I need to get my bum off the sofa now and make some food x
 

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
DAY 9

B- Exante Cookie and Cream Bar and a Cup of Tea
L- Rice, Scrambled Egg, Fried Carrot, Broccoli, Green Beans and Sugarsnap Peas
D- Exante mint cookie and a cup of tea
S- A pear and cheese slices
Total - 1099
Exercise- I may go fro a walk but I am enjoying a lazy day =)
 

BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
DAY 10

B- Exante mint cookie and a cup of tea
L- Leftover rice, egg and vegeatbles
D- Itsu pot, lamb and salad
S- Twirl bar
Total - 1282


Complete lazy day with the boyfriend today and then reading my book =)
 
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BinkyBonk

Gold Member
S: 11st6lb C: 11st4lb G: 10st7lb BMI: 24.7 Loss: 0st2lb(1.25%)
Morning Peeps,

It is Sunday, I had an amazing night sleep so it is time to get stuff done 💪

I have had a cup of tea and got dressed, cleaned my bathroom, changed the bed, am doing four loads of washing and I have started to go through my things in my room.

Plan is to wash my car in a minute after my daal pot and then have a walk and this afternoon list some items on FB and Ebay and then spend the evening with a new book.

Have a good day Peeps x
 

Joanne SW

Full Member
S: 12st3lb C: 12st3lb G: 11st0lb BMI: 30.3 Loss: 0st0lb(0%)
Hope you had a lovely weekend. What books are you reading? I'm flying through the books at the moment x
 

AliGal

Lazy keto and IF
S: 21st11lb C: 19st12.8lb G: 14st4lb BMI: 45 Loss: 1st12.2lb(8.59%)
Binky - just been catching up on your great start. Slow and steady to skinny at Christmas. How's the new everything going?
 

millieliza

Full Member
S: 13st0.5lb C: 12st7.5lb G: 8st7lb BMI: 32.1 Loss: 0st7lb(3.84%)
Sorry to hear everything is up in the air for you at the moment! Hopefully everything will calm down soon!

How are you getting on with the diet? x
 

craftermary

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)




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