BinkyBonk needs to lose weight...

[BinkyBonk]

Thank you

will get back on track when I get back

 

[CURVYlicious]

Thank you

will get back on track when I get back

Have fun hun x where u going?? x

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[BinkyBonk]

Centre Parcs Longleat

 

[BinkyBonk]

Back from a really great week away with my family and we finished today by visiting Longleat zoo =)

Tomorrow going to get back on it and work hard to start losing some more weight x

 

[lindseydodd408]

Glad you had a nice time. Did you steal a meerkat??? Xxx

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[BinkyBonk]

He He nope, I wanted a Giraffe but I think it would of been seen Lol x

 

[CURVYlicious]

How was the Zoo trip! Yes back on it focusing xx

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[*Sparkles*]

Hiya hope your holiday was good? X

 

[BinkyBonk]

Hey guys,

The holiday was lovely and had some quality time with my family =)

I have been really good today and am trying hard to stick to being good x

How are you all? x

 

[BinkyBonk]

I have stuck to my calories the last three days as well as doing my walks... feeling good =)

 

[CURVYlicious]

I have stuck to my calories the last three days as well as doing my walks... feeling good =)

Keep it uppppp x

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[BinkyBonk]

Thank you hun hopefully i will start seeing a loss soon x

 

[CURVYlicious]

Thank you hun hopefully i will start seeing a loss soon x

u will aslog as ur sticking to the calories and light activity. its causing a deficit and u absoloutely will xx =]

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[BinkyBonk]

Fingers crossed x

 

[BinkyBonk]

I went to college today and was in the library and time flew by until it was 2pm at which point i realised as i was in a rush this morning i had not had anything to eat or drink.... so went to the cafeteria and they had no GF options =( ended up with chips and beans, not very healthy or tasty but was my only option and ate half of it =/

Have avoided fizzy pop and chocolate for ages so feeling like i am doing a lot better and have a yummy salad for tomorrows lunch =)

I also went for another three mile walk today, going to up to two walks a day as soon as I finish my degree next week eeek x

 

[BinkyBonk]

Had a lovely walk into town to college in the sunshine this morning and met my friend for a drink, it was lovely to catch up but made a huge mistake of sitting on the grass which made my hayfever flare up boooooooo =(

Sneezed my way through the library to get a book out, had about ten people ask if i was okay lol

Walked home in the sunshine and am now working hard to finish this assignment....

 

[Lady_Amalthea]

Just read through your diary - I love the sound of your smoothies, much more adventurous than I am with mine! You are right about too much banana overpowering them though.

 

[BinkyBonk]

Thanks, i love making them, am going to try and start them again tomorrow =)

I know and i am not a huge fan of banana but they are good for thickening the smoothies and lots of potassium x

 

[BinkyBonk]

Right i have one more day to fish my last assignment, so am knuckling down today =/

Have started off my morning with a yummy smoothie using strawberries, bananas and apple juice ~ 150 calories

 

[Lady_Amalthea]

Good luck!!