Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Biona Organic Rye Bread

Discussion in 'Syn Values' started by Nas, 20 July 2010 Social URL.

  1. Nas

    Nas Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    23st11lb
    Current Weight:
    22st0lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st11lb(7.51%)
    Diet:
    Slimming World
    Hello :)

    Does nay one know the syn value for any of the Biona Organic Rye breads? I've bought the linseed bread (I have an wheat intolerance).

    can this bread count as a healthy extra on the Original day?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Nas

    Nas Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    23st11lb
    Current Weight:
    22st0lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st11lb(7.51%)
    Diet:
    Slimming World
    I've just calculated this as 7 syns per slice.

    Does anyone know if it can be used as a substitute for bread on a red day (HEB) ?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...