Sarah-Jayne
Gold Member
Hey all
Im planning on having 2 Birds Eye Peri Peri Chicken Chargrills. My book says they are 3 syns each on a red day but looking around on here someone mentioned they are 3.5 syns each on a red day.
Can some one please have a look in the sw site and confirm the syn value for these please?
Thanks xx
Im planning on having 2 Birds Eye Peri Peri Chicken Chargrills. My book says they are 3 syns each on a red day but looking around on here someone mentioned they are 3.5 syns each on a red day.
Can some one please have a look in the sw site and confirm the syn value for these please?
Thanks xx