Discussion in 'CD Weight Loss Diaries' started by bethcox_, 16 August 2014 Social URL.

  1. bethcox_

    bethcox_ Full Member

    So it's my birthday Monday and weigh in on Wednesday, because i know I'm gonna feel good for lasting 2 weeks on sole source I thought I'd treat myself for my birthday but belated.. Has anyone else treated themselves to off limit food after a weigh in?
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  3. Kiwichan

    Kiwichan Silver Member

    It will take you out of ketosis and you'll have to go through the first couple of days again so is it worth it? What's one birthday? K
    Is it worth the sabotage?

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