Discussion in 'CD Weight Loss Diaries' started by bethcox_, 16 August 2014.

  1. bethcox_

    bethcox_ Well-Known Member

    So it's my birthday Monday and weigh in on Wednesday, because i know I'm gonna feel good for lasting 2 weeks on sole source I thought I'd treat myself for my birthday but belated.. Has anyone else treated themselves to off limit food after a weigh in?
  2. Kiwichan

    Kiwichan Well-Known Member

    It will take you out of ketosis and you'll have to go through the first couple of days again so is it worth it? What's one birthday? K
    Is it worth the sabotage?

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