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BLACK FOREST SLICE 11 1/2 SYNS, serves 6 easly

3 eggs
1/2 ounce self raising flour
1/2 ounce cocoa powder
4 tablespoons granulated sweetener
1 teaspoons vanilla essence... Read more

1 tub of quark
Cherrys (as many or as few as you want)
1 tablespoon of nuttella
6 Tablespoons Granulated sweetener
1 x treat size flake

Whisk up egg whites until stiff

In a separtae bowl whisk egg yolks with either the orange or vanilla essence & sweetener, add a 1/4 of the egg white & beat until pale yellow.

Add the flour gradually & fold into the mix carefully, when done add the rest of the egg whites & fold in.

then pour mixture into your tin ( i used the baco foil ones) bake in the over on 180 for about 10 to 12 mins, until golden & firm to the touch.

Take out of the oven, leave to cool, when cool mix the quark, sweetner and nuttella then spread on top of cake(i left some quark without nuttella to do white bits) then place cherrys on and crumble on the flake

Whole cake was 11 1/2 syns and it was lovley, it will easly serve 6 people :)

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