blades4life
Gold Member
Well went to photograph tea and my battery was too low so no nice pic lol
Quite a high syn day but still within syns so not overly worried![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Todays food....
Porridge (hexa & b) with 2 tsps choc spread (3 syns)
Lunch - butternut squash soup followed by strawberries and yoghurt
![ForumRunner_20150123_202332.png ForumRunner_20150123_202332.png](https://www.minimins.com/data/attachments/118/118884-c9a0ba84e92cf4f57914aa20cfd8feb5.jpg)
Tea - SW fry up 9 syns for sausages and 2.5 syns for toast
Drinks - no added sugar squash, water, tea, coffee
Snacks - strawberries, orange, mullerlight yoghurt
Total syns - 14.5
Quite a high syn day but still within syns so not overly worried
Todays food....
Porridge (hexa & b) with 2 tsps choc spread (3 syns)
Lunch - butternut squash soup followed by strawberries and yoghurt
![ForumRunner_20150123_202332.png ForumRunner_20150123_202332.png](https://www.minimins.com/data/attachments/118/118884-c9a0ba84e92cf4f57914aa20cfd8feb5.jpg)
Tea - SW fry up 9 syns for sausages and 2.5 syns for toast
Drinks - no added sugar squash, water, tea, coffee
Snacks - strawberries, orange, mullerlight yoghurt
Total syns - 14.5