blades4life
Gold Member
Cheers claire xxx i was super giddy when i got off scales. Must be daftest person going excited over half a pound lol x
Blades4life Slimming World Food Diary - Good/Bad I will report lol
- Thread starter blades4life
- Start date
Cheers claire xxx i was super giddy when i got off scales. Must be daftest person going excited over half a pound lol x
blades4life
Gold Member
Well done !
Yep, there's not many get excited over half pound !
Thanks xx no they sure aint lol
blades4life
Gold Member
Thanks xx Going to really go for it 100% now as for last few weeks I have just plodded along xx
S_J_B
Gold Member
blades4life
Gold Member
You can do it
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Well got a notepad I found in my bedroom so going to jot every bit of food I eat then upload it onto here and SW website xx find when I keep a diary I do better
blades4life
Gold Member
so read that wrong lol xx yes I am going to and already planned tomorrows tea - pulled BBQ gammon nom nom
nom nom
cheekychinchilla
Gold Member
I was going to say that Slimming World have stepped up their game giving away Batman merchandise instead of shiny stickers
Congrats!! xx
blades4life
Gold Member
I was going to say that Slimming World have stepped up their game giving away Batman merchandise instead of shiny stickers
lol yes dumbass here clicked on wrong picture
Thanks anyhoo xxx
cheekychinchilla
Gold Member
Good pictures tho!!
blades4life
Gold Member
Yes they were my sons but now hes got sheffield utd bedroom xx
blades4life
Gold Member
Hello folks Im back to report & from now on I will (I promise lol)
Have done a huge amount of body magic today which is good considering I had a fry up from café that had a few high synned bits in it lol But have decided I will start properly tomorrow plus had a SW friendly meal for tea so only one meal off plan
Todays food
Breakfast - Fry up
Lunch - Nothing
Tea - Bolognese with spaghetti
Snacks - crabsticks x 3
Drinks - Tea, no added sugar orange, No added sugar cherry cola, glass of milk (hexa)
Im back to report & from now on I will (I promise lol)Have done a huge amount of body magic today which is good considering I had a fry up from café that had a few high synned bits in it lol But have decided I will start properly tomorrow plus had a SW friendly meal for tea so only one meal off plan
Todays food
Breakfast - Fry up
Lunch - Nothing
Tea - Bolognese with spaghetti
Snacks - crabsticks x 3
Drinks - Tea, no added sugar orange, No added sugar cherry cola, glass of milk (hexa)
blades4life
Gold Member
Well as promised I'm here again with my food diary lol xx have literally jotted everything I've eaten on a notepad as I've eaten it xx
So todays been relaxed and good food wise. Only had small amount of housework to do so that was a bonus lol
Breakfast - Porridge (hexa & b) with 2 tsps of choc spread (3 syns)
Lunch - 3x seafood sticks, small bunch of grapes, mullerlight orange with dark sprinkles
Tea - Pulled BBQ Gammon (off SW website), SW chips & side salad
Snacks - Pear, mullerlight sublime strawberry greek style yoghurt (0.5 syns)
Drinks - Tea, no added sugar squash, options belgium choc brownie (2.5 syns)
Total syns - 6
Overall pleased with today and glad to be finally back on it 100%
So todays been relaxed and good food wise. Only had small amount of housework to do so that was a bonus lol
Breakfast - Porridge (hexa & b) with 2 tsps of choc spread (3 syns)
Lunch - 3x seafood sticks, small bunch of grapes, mullerlight orange with dark sprinkles
Tea - Pulled BBQ Gammon (off SW website), SW chips & side salad
Snacks - Pear, mullerlight sublime strawberry greek style yoghurt (0.5 syns)
Drinks - Tea, no added sugar squash, options belgium choc brownie (2.5 syns)
Total syns - 6
Overall pleased with today and glad to be finally back on it 100%
blades4life
Gold Member
Well feeling really motivated this week and can feel it in my clothes Another good day so here goes......
Breakfast - 2 slices of 400g wholemeal bread (hexb) with 2 tsps. chocolate spread (3 syns)
Lunch - Breakfast muffins (ham, baked beans & an egg) x 3
Tea - Creamy Mushroom & tomato pasta (off SW website)
Snacks - after Tea: fromage frais mixed with an Belgium choc brownie option (2.5 syns) and some grapes.
Drinks - Lots of teA (hexa), no added sugar squash
Total syns = 5.5 woohooo!!!!
Another good day so here goes......Breakfast - 2 slices of 400g wholemeal bread (hexb) with 2 tsps. chocolate spread (3 syns)
Lunch - Breakfast muffins (ham, baked beans & an egg) x 3
Tea - Creamy Mushroom & tomato pasta (off SW website)
Snacks - after Tea: fromage frais mixed with an Belgium choc brownie option (2.5 syns) and some grapes.
Drinks - Lots of teA (hexa), no added sugar squash
Total syns = 5.5 woohooo!!!!
blades4life
Gold Member
Well done on being back on plan!
I write everything down in a note book too, easier to keep track
Good on the clothes feeling looser too
Cheers xx is such a good feeling being on it 100% instead of trying to pull it back like i have been doing since xmas xx dont get me wrong ive eaten healthy but the odd wrong meal or day lol xx
Just in a dilemma of what to have for breakfast xx
blades4life
Gold Member
Before at my heaviest of 12st 10lb
Me now at 10st 10.5lb nearly a stine from target
Posting these have really boosted my confidence and self esteem as can see a real difference xx
Me now at 10st 10.5lb nearly a stine from target
Posting these have really boosted my confidence and self esteem as can see a real difference xx
Zafira
Gold Member
Before at my heaviest of 12st 10lb
View attachment 166668
Me now at 10st 10.5lb nearly a stine from target
View attachment 166669
View attachment 166670
Posting these have really boosted my confidence and self esteem as can see a real difference xx
Wow!
def a difference!
Looking good gal !
And it really does give you a boost when you do comparison pics like that!
Well done!
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