graciebaby87
Full Member
Ok, so i know canned, pureed, cooked and blended fruit are all meant to be heb's or synned.
I also know the reasoning is because although fruit is a super free food, in one of these forms it is easier to eat more than you normally would. And therefore upping your sugar intake. And i totally get, understand and respect that.
However, what is the harm in me putting the handful of rasberries, handful of blackberries, and 5 strawberries that i always have on my breakfast into a blender instead of my bowl, with the muller light and the bran flakes i usually have and making it into a convenient quick way to consume it on the way to work?
Im not using any more fruit than i would normally, just eating it differently.
I also know the reasoning is because although fruit is a super free food, in one of these forms it is easier to eat more than you normally would. And therefore upping your sugar intake. And i totally get, understand and respect that.
However, what is the harm in me putting the handful of rasberries, handful of blackberries, and 5 strawberries that i always have on my breakfast into a blender instead of my bowl, with the muller light and the bran flakes i usually have and making it into a convenient quick way to consume it on the way to work?
Im not using any more fruit than i would normally, just eating it differently.