Blending Shakes

Discussion in 'Cambridge Weight Plan' started by jammyjaney, 13 May 2014 Social URL.

  1. jammyjaney

    jammyjaney Member

    I was just wondering how everyone blends their shakes up! I don't feel that shaking them gets rid of the powder! I have a hand held blender but that's a little messy!
     
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  3. tashah23

    tashah23 Member

    I have a hand held shaker but agree that it's not best. I use a jug and hand held blender most of time and it does a good job. I think trick is to get hang of it so it doesn't cover the whole kitchen :)
     
  4. Hothmog

    Hothmog Member

    Start Weight:
    13st11lb
    Current Weight:
    13st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(4.66%)
    Diet:
    Cambridge Weight Plan
    Have you bought a CWP beaker with the little whisky gadget in it? I use that and it's fab x
     
  5. NickyandDean

    NickyandDean Member

    I use that aswel... and I think it was only £4.50 x it is really good!!

    Oh and no mess :)
     
  6. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    i have a balloon hand whisk and a large jug....or one of those cheapo shakers that the gym folk use for their protein shakes. It cost about £3 and works a treat
     
  7. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    I use the shakers (I have one each if the Cambridge one with the whisk ball and a maxi muscle one with the plastic mesh thing in it). I think the trick is to shake for like a minute. Think about getting rid of those bingo wings as you do it! Also make sure the water goes in before the powder.

    I think ink some of the shakes always taste powdery (choc orange) but get those arms moving and it should be good.
     
  8. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    Loving working out for the shake lol

    Current loss: 17lbs and 12 inches
     
  9. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    Shaking for a whole minute is tiring (I timed it once to see how long it actually is!) got to work for your dinner!
     
  10. Trijian

    Trijian Full Member

    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    So far only used the shaker, but yeah I do find they still come out a bit lumpy. Was shaking my lunch one for a good couple of mins and still had a few lumps in it. It's all I can use at work though, so will just make do :)
     
  11. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    i dont mind the lumps weirdly! i also use loads of water rather than the amount on the packet! i prefer them thinner
     
  12. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    I use lots of water too. Always good to get the extra water in!
     
  13. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    When I have my shakes now, I have a pint glass and another glass as I use about 800ml of water! Lol

    Current loss: 17lbs and 12 inches
     
  14. Ian1975

    Ian1975 Full Member

    Start Weight:
    13st2.0lb
    Current Weight:
    13st2.0lb
    Goal Weight:
    11st10.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I use a magic bullet!

    With 4 kids, it's a handy blender :)
     
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