1. kirstybethcharlotte

    kirstybethcharlotte Member

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    Start Weight:
    16st13lb
    Current Weight:
    15st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st2lb(6.75%)
    Diet:
    exante
    Been on exante for 11 days now and been great but had a blip last night! Feeling in the zone again this morning but really worried I'll slip again tonight. Any advice would be greatly appreciated x
     
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  3. MrMojo

    MrMojo Wannabe Mankini Model

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    Start Weight:
    18st3.6lb
    Current Weight:
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    Diet:
    Exante Total Solution
    How did you slip last night?
     
  4. kirstybethcharlotte

    kirstybethcharlotte Member

    Posts:
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    Start Weight:
    16st13lb
    Current Weight:
    15st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st2lb(6.75%)
    Diet:
    exante
    Evening, in house on my own, bread sceaming my name!
     
  5. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
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    Start Weight:
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    Current Weight:
    18st3.6lb
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    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    What are you having packs wise during the course of a day?
     
  6. kirstybethcharlotte

    kirstybethcharlotte Member

    Posts:
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    Start Weight:
    16st13lb
    Current Weight:
    15st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st2lb(6.75%)
    Diet:
    exante
    Shake for breakfast, bar throughout the day and a shake in the evening. Wasn't hungry last night it was a psychological craving. Going to try hard to stay busy and around my family tonight. They know all about the diet and are really supportive. Lost lots in the first week so I know it will work. Just need to stay strong! x
     
  7. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
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    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Maybe split your bar, like others do and have the second half at around 7pm?

    You've done 11 days so far, so keep going and good luck!! :D
     
  8. charliecherrycake

    charliecherrycake Member

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    Start Weight:
    19st5lb
    Current Weight:
    15st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st6lb(17.71%)
    keep going. I know the feeling of thing screaming at you, my kids still have easter eggs hanging around!! aghh!
     
  9. kirstybethcharlotte

    kirstybethcharlotte Member

    Posts:
    26
    Likes Received:
    0
    Start Weight:
    16st13lb
    Current Weight:
    15st11lb
    Goal Weight:
    14st4lb
    Lost(%):
    1st2lb(6.75%)
    Diet:
    exante
    Thanks. Really helps to talk about it. Stops it all running around my head! Going to do this. Holiday in 9 weeks and my clothes will fit me otherwise ill be looking for nudist resorts!
     
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