hygienisttherapist
New Member
Hi i'm new,
I've been doing lighterlife for 6 months now and lost 82 pounds! I went on to RTM and in the first week absolutely went mad, ate like i never have bofore, binged on anything i could find!!
I followed the plan to the letter and don't understand why i just couldn't follow the RTM as i did foundation etc.I'm worried i'm not going to be able to maintain the loss.
I've gone back to abstinence this week to lose the weight i put back on! and hope to start RTM next week. Has anybody else done this? i'm hoping it's just a blip.
I've been doing lighterlife for 6 months now and lost 82 pounds! I went on to RTM and in the first week absolutely went mad, ate like i never have bofore, binged on anything i could find!!
I followed the plan to the letter and don't understand why i just couldn't follow the RTM as i did foundation etc.I'm worried i'm not going to be able to maintain the loss.
I've gone back to abstinence this week to lose the weight i put back on! and hope to start RTM next week. Has anybody else done this? i'm hoping it's just a blip.