Alyce
Full Member
This is the third week running i've stated i've blown it, but this time i really have!!!!
I was at my friends on satuday night - had about 8 cocktails - that where laiden with spirtis and full fat lemonade and cranberry juice and two mini strawberry ciders. :break_diet:
We also had two chicken and salsa wraps and salad -
I feel like i've really let myself down big style this time!!!:cry::cry:
To make things worse the hangover breakfast was left over chicken curry - 3 tbsp full with 3 tbsp of fried rice and noodles :cry:
For the rest of yesterday i had two slices of toast and two (half sized mini milks)
I've got my WI on tuesday evening i've so far this week done no exercise at all.
I'm feeling soooo disapointed - had a fab time - but highley regreting it now.
I know know if i'm to go to a friends for drinks to take a small bottle of vodka with diet lemonade and stick to that!!!
I must say i have to thank my friends, as they where going to cook fish and chips but they knew i was on sw and went for the healther options
I also had 4 small glasses of wine on thusday night - but i did syn them.
I defo expecting a gain, i'm just going to have to stick to the plan 110% this week and exercise my arse off!!!!
Is anyone else struggeling when it comes to booze?
How does every one tackle it???
Sorry to rant
Alyce x
I was at my friends on satuday night - had about 8 cocktails - that where laiden with spirtis and full fat lemonade and cranberry juice and two mini strawberry ciders. :break_diet:
We also had two chicken and salsa wraps and salad -
I feel like i've really let myself down big style this time!!!:cry::cry:
To make things worse the hangover breakfast was left over chicken curry - 3 tbsp full with 3 tbsp of fried rice and noodles :cry:
For the rest of yesterday i had two slices of toast and two (half sized mini milks)
I've got my WI on tuesday evening i've so far this week done no exercise at all.
I'm feeling soooo disapointed - had a fab time - but highley regreting it now.
I know know if i'm to go to a friends for drinks to take a small bottle of vodka with diet lemonade and stick to that!!!
I must say i have to thank my friends, as they where going to cook fish and chips but they knew i was on sw and went for the healther options
I also had 4 small glasses of wine on thusday night - but i did syn them.
I defo expecting a gain, i'm just going to have to stick to the plan 110% this week and exercise my arse off!!!!
Is anyone else struggeling when it comes to booze?
How does every one tackle it???
Sorry to rant
Alyce x