sassey50kg
determined to be thin!
hi everyone,
I am mixed race (my mum is Thai) and therefore and v.small boned. I would like to get back down to a BMI of 20 as that is where Iam happiest (size 8/10). I have been that size all throughout my 20s so I know it is a healthy weight for me.
What I would like to know is whether anyone has/or is using CD to get down to a low-end BMI, and what losses I can expect doing the 890 plan (when I reach BMI 25).
Does the 'one stone per one month' CD mantra still apply if you are aiming for a low BMI?
Does anyone SS right to target? Even using it after they reach BMI 25?
Appreciate your help, thanks xx
I am mixed race (my mum is Thai) and therefore and v.small boned. I would like to get back down to a BMI of 20 as that is where Iam happiest (size 8/10). I have been that size all throughout my 20s so I know it is a healthy weight for me.
What I would like to know is whether anyone has/or is using CD to get down to a low-end BMI, and what losses I can expect doing the 890 plan (when I reach BMI 25).
Does the 'one stone per one month' CD mantra still apply if you are aiming for a low BMI?
Does anyone SS right to target? Even using it after they reach BMI 25?
Appreciate your help, thanks xx