BNS Skin?

Discussion in 'Dukan Diet' started by CaledoniaDreaming, 21 November 2011 Social URL.

  1. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Had roasted BNS for dinner and enjoyed the skin, rather like jacket potato skins, now worried that I was unintentionally off-diet!!! Is the skin allowed? :wave_cry:
     
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  3. SandraP

    SandraP Member

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    Sorry must be slow - what is roasted BNS
     
  4. natlou79

    natlou79 Full Member

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    Butternut squash:) x

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  5. Supertonic

    Supertonic Full Member

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    If you were on pv day I wouldn't have thought it would be a problem. Depends on how you cooked as well - I love it roasted but have to be careful re fat for cooking.
     
  6. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    I was thinking the skin might be higher carb than the innards??????????
     
  7. kazzamce

    kazzamce Got to do it this time!!

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    I think the skin would be less carby than the actual flesh.......it's more fibrous.......?
     
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