Body Fat %age Calculation

SteveM

Silver Member
Hi all. I mentioned in another thread (that I can't find again now - hence the new thread) that Patrick Holford gives a calculation to guesstimate your body fat percentage and I said I would post it.

Well, I finally found the right book, and here it is. All you need are your weight in pounds and your waist in inches.

Steve
 

Attachments

  • Body_Fat_Calc_PH.zip
    5.1 KB · Views: 29
Back
Top