Body Magic


Gold Member
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
What do you mean, into routine?

A few weeks ago I earnt my Bronze Body Magic Award, and I'm now into the third week of working towards my Silver Body Magic Award.

A usual week of exercise for me is: of 30-60 minutes of swimming, 60+ minutes of dog-walking, and about 30-60 minutes playing "Just Dance" or similar on the Wii.

There are lots of simple exercises you can do to earn Body Magic. It's just about finding what suits you best.