Boiling Water

Discussion in 'Cambridge Weight Plan' started by goolian, 22 May 2008 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

    Slimming World
    have been putting this in my soup, and i did last night when i made hot choc...

    now i have been putting in a bit of cold water first to mix... but have i seriously f***ed up doing this???

    does boiling water take you out of ketosis? :eek::p:eek:

    (sorry i know i am an absolute pain)
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  3. misscheeky

    misscheeky Gold Member

    it wont take you out of ketosis. omg i shouldnt have said anything!!! my fault :(
  4. goolian

    goolian Fab & Fit For Florida

    Slimming World
    sorry chick, i'm just worried it will affect my loss
  5. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    Boiling water wont take you out of ketosis, but it can destroy some of the vits and minerals.

    Just cool it a little from now on (I used to add a little cold water to the kettle after boiling).:)
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