Boiling Water

Discussion in 'Cambridge Weight Plan' started by goolian, 22 May 2008 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    have been putting this in my soup, and i did last night when i made hot choc...

    now i have been putting in a bit of cold water first to mix... but have i seriously f***ed up doing this???

    does boiling water take you out of ketosis? :eek::p:eek:

    (sorry i know i am an absolute pain)
     
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  3. misscheeky

    misscheeky Gold Member

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    it wont take you out of ketosis. omg i shouldnt have said anything!!! my fault :(
     
  4. goolian

    goolian Fab & Fit For Florida

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    sorry chick, i'm just worried it will affect my loss
     
  5. KD

    KD Gone fishing

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    Boiling water wont take you out of ketosis, but it can destroy some of the vits and minerals.

    Just cool it a little from now on (I used to add a little cold water to the kettle after boiling).:)
     
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