Boing-a-roo
Full Member
Ooops I disparood! I put on a pound last wek and it's weigh in tonight so I will be back on with this as of then! *is naughty*
Boing-a-roo's Battle of the Bulgey Bits
- Thread starter Boing-a-roo
- Start date
Boing-a-roo
Full Member
2lbs off at WI yesterday and I'm going to aim for 2 and a half next week to get my 1 and a half stone. I said in class that I was going to be good and start doing this again so here goes!
Breakfast:
Banana
Lunch
Mullerlight with Blueberries and Raspberries
Dinner
Pasta bake
Snacks
French Fries (4 syns)
Mini packet choc buttons (4 Syns)
HEXA - Milk for tea and coffee
HEXB - none
Syns - 8
Breakfast:
Banana
Lunch
Mullerlight with Blueberries and Raspberries
Dinner
Pasta bake
Snacks
French Fries (4 syns)
Mini packet choc buttons (4 Syns)
HEXA - Milk for tea and coffee
HEXB - none
Syns - 8
Boing-a-roo
Full Member
Yesterday!
Breakfast:
2 x Weetabix (HEXB) with Milk (HEXA)
Lunch:
2 x Mullerlights
Blackberries
Raspberries
Dinner:
New Potatoes
Carrots
Asparagus
Mange Toute
Sugarsnap Peas
Mint Sauce (No added sugar)
Pudding:
Mini Dairy Milk 4 syns
Mini Eggs 7.5 syns
Healthy Extra A: SS Milk
Healthy Extra B: Weetabix
Syns - 11.5
Breakfast:
2 x Weetabix (HEXB) with Milk (HEXA)
Lunch:
2 x Mullerlights
Blackberries
Raspberries
Dinner:
New Potatoes
Carrots
Asparagus
Mange Toute
Sugarsnap Peas
Mint Sauce (No added sugar)
Pudding:
Mini Dairy Milk 4 syns
Mini Eggs 7.5 syns
Healthy Extra A: SS Milk
Healthy Extra B: Weetabix
Syns - 11.5
Boing-a-roo
Full Member
May as well do todays now as I am off out tonight...
Breakfast:
Mullerlight
Blueberries
Lunch:
Lean Ham
Pineapple
I will be having a chinese round at my friend's but will be doing damage limitation and aiming for a 6 syn Chicken Dish with Boiled Rice.
There will also be Vodka and Diet Cokes but I am going to try and keep it to 4. That way over the week I won't be over my syns
20/02/11 - I ended up having spicy schezuan chicken and boiled rice and 4 tiny shots (probably the equivelent of 2 real shots) of JD with lots of diet coke so I am estimating 13 syns for the whole lot
Breakfast:
Mullerlight
Blueberries
Lunch:
Lean Ham
Pineapple
I will be having a chinese round at my friend's but will be doing damage limitation and aiming for a 6 syn Chicken Dish with Boiled Rice.
There will also be Vodka and Diet Cokes but I am going to try and keep it to 4. That way over the week I won't be over my syns
20/02/11 - I ended up having spicy schezuan chicken and boiled rice and 4 tiny shots (probably the equivelent of 2 real shots) of JD with lots of diet coke so I am estimating 13 syns for the whole lot
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Boing-a-roo
Full Member
Yesterday! Bizarrely with hangover, shows how used to drinking I am these days
Breakfast:
2 Oreos - lol!! (5 syns)
Lunch
Mexican Rice
Sweet potato chips made with Frylight in the Actifry
Dinner
Garlic Chilli Chicken
Lamb Tikka
Boiled Rice
Snacks
2 Oreos (5 syns)
Mini eggs (6 syns)
HEXA - Milk for tea and coffee
HEXB - none
Syns - 16 - oops I blame the hangover!!
Breakfast:
2 Oreos - lol!! (5 syns)
Lunch
Mexican Rice
Sweet potato chips made with Frylight in the Actifry
Dinner
Garlic Chilli Chicken
Lamb Tikka
Boiled Rice
Snacks
2 Oreos (5 syns)
Mini eggs (6 syns)
HEXA - Milk for tea and coffee
HEXB - none
Syns - 16 - oops
I blame the hangover!!
Boing-a-roo
Full Member
Breakfast:
1 x Syn Free Pancake
1tbsp Maple Syrup (2 syns)
Lunch:
Trimmed bacon and egg sandwich on Wholemeal bread (HEXB)
1 tbsp Tom Ketchup (1 syn)
Dinner:
Shepherds Pie (mash made with a splash of HEXA milk)
Asparagus
Broccolli
Carrots
Peas
Pudding:
Mini Eggs (10.25 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Wholemeal Bread
Syns - 13.25
1 x Syn Free Pancake
1tbsp Maple Syrup (2 syns)
Lunch:
Trimmed bacon and egg sandwich on Wholemeal bread (HEXB)
1 tbsp Tom Ketchup (1 syn)
Dinner:
Shepherds Pie (mash made with a splash of HEXA milk)
Asparagus
Broccolli
Carrots
Peas
Pudding:
Mini Eggs (10.25 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Wholemeal Bread
Syns - 13.25
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Boing-a-roo
Full Member
Cheers me love
Boing-a-roo
Full Member
Ok, catch up time!
Monday
Exercise - Went to 20/20/20 exercise Class
Breakfast:
Alpen Light Bar
Lunch:
Ham
Pineapple
Dinner:
Bacon
Egg
Beans
Sweet Potato Chips
Cherry Toms
Tom Ketchup (0.5 syns)
Pudding:
Mini Eggs (7.5 syns)
Mini Dairy Milk (4 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Alpen Light Bar
Syns - 12
Monday
Exercise - Went to 20/20/20 exercise Class
Breakfast:
Alpen Light Bar
Lunch:
Ham
Pineapple
Dinner:
Bacon
Egg
Beans
Sweet Potato Chips
Cherry Toms
Tom Ketchup (0.5 syns)
Pudding:
Mini Eggs (7.5 syns)
Mini Dairy Milk (4 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Alpen Light Bar
Syns - 12
Boing-a-roo
Full Member
Tuesday!
Breakfast:
Alpen Light Bar
Lunch:
Ham
Pineapple
Dinner:
Chilli and King Prawn Linguine in a Cherry Tomato Sauce.
Pudding:
Melting Middle Pudding
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Alpen Light Bar
Syns - Unknown (restaurant melting middle pud!)
Breakfast:
Alpen Light Bar
Lunch:
Ham
Pineapple
Dinner:
Chilli and King Prawn Linguine in a Cherry Tomato Sauce.
Pudding:
Melting Middle Pudding
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Alpen Light Bar
Syns - Unknown (restaurant melting middle pud!)
Boing-a-roo
Full Member
Wednesday!
Breakfast:
None
Lunch:
Mullerlight
Raspberries
Grapes
Dinner:
Sweet and Sour Chicken (6 syns)
Vegetable Noodles
Pudding:
Mini Eggs (7.5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None
Syns - 13.5
Breakfast:
None
Lunch:
Mullerlight
Raspberries
Grapes
Dinner:
Sweet and Sour Chicken (6 syns)
Vegetable Noodles
Pudding:
Mini Eggs (7.5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None
Syns - 13.5
Boing-a-roo
Full Member
2.5lb at weigh in this week which takes me nicely to 1 and a half stone woooooo!!
I seem to be on track to hit my mini target of losing 2 stone by the time I go to Bruges (31 March) fingers crossed!
Started up with the exercise again this week, lets hope it makes a difference
I seem to be on track to hit my mini target of losing 2 stone by the time I go to Bruges (31 March) fingers crossed!
Started up with the exercise again this week, lets hope it makes a difference
Boing-a-roo
Full Member
Breakfast:
None
Lunch:
Jacket Potato
Beans
Dinner:
SW Kebab
Chips with 1/2 tsp oil (1 syn)
Loads of Salad
Pudding:
Fruit Salad (Pineapple Grapes Kiwi Mango)
Snack
Chipsticks (5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None Syns - 6.5
Syns 6
None
Lunch:
Jacket Potato
Beans
Dinner:
SW Kebab
Chips with 1/2 tsp oil (1 syn)
Loads of Salad
Pudding:
Fruit Salad (Pineapple Grapes Kiwi Mango)
Snack
Chipsticks (5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None Syns - 6.5
Syns 6
Boing-a-roo
Full Member
Gotta get back on with this, weight loss has slowed down and the 2 stone before Bruges is looking highly unlikely. Been naughty and let this slip which isn't helping but came back from class today with a new sense of determination! I have 5.5lbs to lose in 2 weeks and if I can't do it I'm going to get as near as possible!
Life may be a bit mental between working, studying, house hunting, exercising and this but I will get my head round it lol
Plus I have vowwed to up my water intake as the girls in class swear by it, so from now on I will also include water intake in my diary.
Here goes!
Breakfast:
Nothing
Lunch:
Chicken
Pineapple
Activia FF Yoghurt (Peach - 0.5 syns)
Dinner:
Shepherds Pie
Carrots and Peas
Pudding
Activia Yoghurt (Peach 0.5 syns)
Snack
Walkers crisps (multipack) 6.5syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None Syns - 6.5
Syns - 7.5
Water - 4 litres at work and a large glass at home.
Life may be a bit mental between working, studying, house hunting, exercising and this but I will get my head round it lol
Plus I have vowwed to up my water intake as the girls in class swear by it, so from now on I will also include water intake in my diary.
Here goes!
Breakfast:
Nothing
Lunch:
Chicken
Pineapple
Activia FF Yoghurt (Peach - 0.5 syns)
Dinner:
Shepherds Pie
Carrots and Peas
Pudding
Activia Yoghurt (Peach 0.5 syns)
Snack
Walkers crisps (multipack) 6.5syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None Syns - 6.5
Syns - 7.5
Water - 4 litres at work and a large glass at home.
Boing-a-roo
Full Member
Been really busy with house viewings and family stuff so having a catch up now before bed!
Yesterday:
Breakfast:
Yoghurt
Lunch:
Chicken peices
Pineapple
Yoghurt
Dinner:
Lamb
New Potatoes
Broccoli
Grean Beans
Snack:
Crisps 6 syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None
Syns 6
Water - 3 Litres
Today:
Breakfast:
2 x Weetabix (HEXA)
Lunch:
Moroccan Lamb Skewers
Patatas Bravas
Dinner:
Crayfish and Mango Rice Salad with Rocket
Pudding:
Choc pudding 15 syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Weetabix
Syns - 15
Water - 1 litre (oops)
Yesterday:
Breakfast:
Yoghurt
Lunch:
Chicken peices
Pineapple
Yoghurt
Dinner:
Lamb
New Potatoes
Broccoli
Grean Beans
Snack:
Crisps 6 syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: None
Syns 6
Water - 3 Litres
Today:
Breakfast:
2 x Weetabix (HEXA)
Lunch:
Moroccan Lamb Skewers
Patatas Bravas
Dinner:
Crayfish and Mango Rice Salad with Rocket
Pudding:
Choc pudding 15 syns
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Weetabix
Syns - 15
Water - 1 litre (oops)
Boing-a-roo
Full Member
Yesterday:
Breakfast:
None
Lunch:
Chicken and Aubergine Curry with Rice
Dinner:
Pasta Bake
Pudding:
Activia (0.5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: none
Syns - 0.5
Water - just what I had in tea and coffee
Breakfast:
Activia 0.5
Plum
Lunch:
Prawn and Rice Salad
Chicken pieces
Pineapple
Activia (0.5)
Dinner:
Peri Peri Chicken and Onion
Chilli Chips (made with Olive Oil (HEXB)
Pudding:
Activia (0.5)
Choc buttons (4 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Olive Oil
Syns - 5.5
Water - 4 litres
Breakfast:
None
Lunch:
Chicken and Aubergine Curry with Rice
Dinner:
Pasta Bake
Pudding:
Activia (0.5 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: none
Syns - 0.5
Water - just what I had in tea and coffee
Breakfast:
Activia 0.5
Plum
Lunch:
Prawn and Rice Salad
Chicken pieces
Pineapple
Activia (0.5)
Dinner:
Peri Peri Chicken and Onion
Chilli Chips (made with Olive Oil (HEXB)
Pudding:
Activia (0.5)
Choc buttons (4 syns)
Healthy Extra A: SS Milk (For Tea and Coffee)
Healthy Extra B: Olive Oil
Syns - 5.5
Water - 4 litres
